Hello,
I lost my husband suddenly in October after 25 years together. We were together since 18. Moved around the world together. Did everything together, Spend every waking moment together. We never thought we would have children, but then decided to have our first 6 years ago, and 3 years ago our second. Now he is gone, and I don't even know where to begin this life. It has been three months, and I am completely lost. I don't know who I am; I did not exist before our relationship. I have no idea how to make sense of this mess that is my life. I try to be "present" for my children, but my mind drifts constantly. I feel that I should "do things" or try to figure out who this person is that I am living in right now, but I have absolutely no energy. I just want to sit and idle. But I have to go to work, take care of my kids, and put on a mask every day. Its tiring. But then I am also tired of seeing myself not have the energy to start moving. An then there is the constant guilt about the laziness, the mental absence for my kids, and the fact that it has been three months, so why doesn't it get better?