Thank you so much to everyone that replied. I'm am so sorry for your loss as well, no one should have to go through anything like this, ever!
When I do go to the grocery store my basket looks as pathetic as I feel, pretty much just bananas and tissues.
I think it's a really good advice to try to keep busy with something you like. My wife and I had so many interests and passions but we did them all together and it's too painful for me to even consider any of them without her. Even reading we did together, laying in bed each reading a book, it was so cozy. I was never one to watch much TV, now I haven't even turned it on for over 5 weeks.
I have been told I should start taking anti depressants, but I don't know, I never was one for medecine either so I don't know how that would affect me. I had a few panic attacks which I barely managed to fight off going into this weekend, I'm afraid taking something would make my mind less effective regain control over myself. Or would it get better?
Kenneth