MissingSquish Posted November 15, 2015 Share Posted November 15, 2015 I found this recently and it is very helpful. It breaks down self care into smaller, easier bites. I've used it almost every day this week. http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play Maybe this can be stickied if others find it as helpful as I did? Link to comment Share on other sites More sharing options...
klim Posted November 15, 2015 Share Posted November 15, 2015 That is an interesting flowchart. I myself usually don't struggle with this but It odes look neat. Link to comment Share on other sites More sharing options...
Trying Posted November 16, 2015 Share Posted November 16, 2015 Interesting, thanks for sharing. I would have to lie about the sleep part every day so I could move forward but I am working on all of the steps it outlines. Link to comment Share on other sites More sharing options...
Lisa Posted December 1, 2015 Share Posted December 1, 2015 This is cool. I'm going to stick it for awhile and see if we get feedback that people want to access it easily Link to comment Share on other sites More sharing options...
Candace Posted December 19, 2015 Share Posted December 19, 2015 I love the logical flow chart presentation; I think it would be extremely helpful in those situations where you feel totally overwhelmed and unable to accomplish a simple task. Thanks for sharing. Link to comment Share on other sites More sharing options...
Rayspumpkin Posted February 3, 2016 Share Posted February 3, 2016 I love that! Definitely could have used this in my early days. Link to comment Share on other sites More sharing options...
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