My daughters are staying the night with my in-laws. I probably should go out, but I'm enjoying lounging around in my pj's. Nice to enjoy the house while it's clean. I think I'll work on some small projects and watch movies.
My daughters go back to school Wednesday! I can't believe summer is over already. My in-laws are going to have the girls over all night tomorrow. I'm not going to waste my day cleaning this time. I'm going out even if I'm by myself.
Aug 6th
Squat Challenge day 6 done!
Gym
db chest press
db flys
db chest press pronated grip
db close grip press
db tri extensions
db tri crossovers
hammer decline chest press
cable pushdowns with rope
300 abs
I think even though a particular action is painful we do find some comfort and healing in it too. Looking through photos, listening to sentimental songs, reading love letters, whatever that action might be.
This is a quick and easy meal.
White Turkey Chili
1 lb ground turkey, browned and drained
2 cans northern beans, rinsed and drained
1 jar of salsa
16oz corn (canned or frozen, if canned drain it)
8 oz pepper jack cheese
Mix ingredients in a large pot. Stir until cheese is melted. We eat it with tortilla chips. I use organic vegetables and salsa.
Slowly marking items off of my list. The outdoor chores are my least favorite. That is why they've been on my weekly goals list for awhile. The weather we've been having lately would be perfect though. I need to make myself do it.
Rest day for my squat challenge. Walking for cardio today. I wish I consumed as many vegetables as I do fruit throughout the day. I just can't resist the fruit right now. I had strawberries, blueberries, blackberries, a plum, and a banana today. Tomatoes, carrots, and romaine for my vegetables.
If you are not comfortable giving him your information I wouldn't expect him to be comfortable giving you his. Just take the precautions you mentioned until you're both comfortable sharing information. I'm sure once I start dating background checks will be done on potential dates. Phil was a K9 officer and my blue family already warned me that they would do background checks.
Squat challenge day 4 done! I went to the gym today too.
lat pulldowns
underhand lat pulldowns
straight bar pushdowns
close grip cable rows
bent over rows on smith machine
curls on smith machine
db cross curls
db curls
200 abs
Still working on my meals. I had more vegetables today, but still lacking in protein.
Requesting certain teachers is not allowed in our school district. I'm sure exceptions are made for the betterment of the child, but also because of the influence some parents have in the community.
I'm glad you didn't delete your thoughts. A lot, or probably most, of us feel the same way. It is overwhelming! There just isn't enough hours in the day to accomplish everything you want to do. "Fake it 'til you make it" comes to mind. I think a lot of us wids to that. Do you get any time to yourself throughout the week? Maybe scheduling some 'me time' would help you recharge. I know that helps me. ((hugs))
Goals for this week:
finish landscaping around my mailbox
finish trimming and weeding the landscaping *STARTED
put things back in rooms (water damage) and organize basement *STARTED
normal, daily cleaning/laundry
weightlifting at least 3 times (2/3)
mail off bereavement gift
drop off donations
take items to resale shop
go to Verizon, drop Phil's phone
have friend install light fixture
sports physical for 13yo
schedule vet appointment
ortho appointment
school registration
make flyer of Mustang photos-selling our Cobra and there's a Mustang show this weekend I thought I could pass out flyers
pick up new rug pad for our living room area rug
make a sympathy card
I know it's frustrating and difficult not to wonder when it will happen for us, but it will. Even if it's not a lasting relationship. Mr.Right Now instead of Mr.Right.
Squat challenge done! I'm starting to feel them. Tomorrow I'm planning on going to the gym. It's hard for me to lift light, but I haven't been to the gym in awhile so I need to.
Journaling my meals is helpful. I can see that I've been lacking in protein and vegetables.
I wore myself out working in the landscaping today. Yard work is hard work! My least favorite thing to do. I'm planning on doing more tomorrow. I'm rethinking my landscaping and planning on making it more low maintenance. I need to replace a few shrubs that died too.
Exciting Saturday!!! I bet you're all envious.